Michael Kostur 10:45 row
2,740
Meters
10:45.2
Time
1:57.7
Pace
186
Calories
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1038 |
| Stroke Rate | 23 |
| Stroke Count | 252 |
| Drag Factor | 151 |
June 27, 2025 12:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:45.2 | 2,740 | 1:57.7 | 214 | 1038 | 23 |
| 5:00.0 | 1,219 | 2:03.0 | 188 | 946 | 24 |
| 10:00.0 | 1,339 | 1:52.0 | 249 | 1156 | 24 |
| 10:45.2 | 182 | 2:04.1 | 183 | 929 | 18 |
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Workout Graph
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