Michael Kostur 10:36 row
2,539
Meters
10:36.9
Time
2:05.4
Pace
160
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 910 |
| Stroke Rate | 23 |
| Stroke Count | 250 |
| Drag Factor | 145 |
June 25, 2025 07:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:36.9 | 2,539 | 2:05.4 | 177 | 910 | 23 |
| 5:00.0 | 1,127 | 2:13.0 | 148 | 810 | 23 |
| 10:00.0 | 1,262 | 1:58.8 | 208 | 1017 | 25 |
| 10:36.9 | 150 | 2:03.0 | 188 | 947 | 18 |
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Workout Graph
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