Michael Kostur 8:27 row
2,141
Meters
8:27.5
Time
1:58.5
Pace
144
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1023 |
| Stroke Rate | 23 |
| Stroke Count | 196 |
| Drag Factor | 153 |
June 02, 2025 12:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:27.5 | 2,141 | 1:58.5 | 210 | 1023 | 23 |
| 5:00.0 | 1,259 | 1:59.1 | 207 | 1012 | 25 |
| 8:27.5 | 883 | 1:57.4 | 216 | 1042 | 21 |
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Workout Graph
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