Michael Kostur 11:07 row
2,969
Meters
11:07.1
Time
1:52.3
Pace
212
Calories
| Average Watts | 247 |
|---|---|
| Calories Per Hour | 1149 |
| Stroke Rate | 25 |
| Stroke Count | 280 |
| Drag Factor | 148 |
May 27, 2025 07:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:07.1 | 2,969 | 1:52.3 | 247 | 1149 | 25 |
| 5:00.0 | 1,301 | 1:55.2 | 228 | 1085 | 25 |
| 10:00.0 | 1,379 | 1:48.7 | 272 | 1235 | 26 |
| 11:07.1 | 289 | 1:56.0 | 224 | 1069 | 21 |
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Workout Graph
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