Michael Kostur 1:09 row
314
Meters
1:09.3
Time
1:50.3
Pace
23
Calories
| Average Watts | 260 |
|---|---|
| Calories Per Hour | 1196 |
| Stroke Rate | 26 |
| Stroke Count | 30 |
| Drag Factor | 150 |
May 24, 2025 09:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:09.3 | 314 | 1:50.3 | 260 | 1196 | 26 |
| 1:09.3 | 315 | 1:50.0 | 263 | 1205 | 26 |
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Workout Graph
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