Michael Kostur 13:35 row
3,726
Meters
13:35.5
Time
1:49.4
Pace
276
Calories
| Average Watts | 267 |
|---|---|
| Calories Per Hour | 1219 |
| Stroke Rate | 25 |
| Stroke Count | 343 |
| Drag Factor | 149 |
May 21, 2025 12:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:35.5 | 3,726 | 1:49.4 | 267 | 1219 | 25 |
| 5:00.0 | 1,328 | 1:52.9 | 243 | 1135 | 25 |
| 10:00.0 | 1,387 | 1:48.1 | 277 | 1252 | 26 |
| 13:35.5 | 1,012 | 1:46.4 | 290 | 1297 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.