Michael Kostur 10:50 row
2,858
Meters
10:50.7
Time
1:53.8
Pace
201
Calories
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1116 |
| Stroke Rate | 24 |
| Stroke Count | 264 |
| Drag Factor | 137 |
April 30, 2025 12:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:50.7 | 2,858 | 1:53.8 | 237 | 1116 | 24 |
| 5:00.0 | 1,268 | 1:58.2 | 211 | 1027 | 24 |
| 10:00.0 | 1,375 | 1:49.0 | 270 | 1227 | 25 |
| 10:50.7 | 215 | 1:57.9 | 214 | 1034 | 21 |
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Workout Graph
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