Michael Kostur 200m row
200
Meters
0:29.3
Time
1:13.2
Pace
26
Calories
Average Watts | 891 |
---|---|
Calories Per Hour | 3364 |
Stroke Rate | 49 |
Stroke Count | 24 |
Drag Factor | 169 |
April 28, 2025 13:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
0:29.3 | 200 | 1:13.2 | 891 | 3364 | 49 |
0:14.6 | 100 | 1:13.0 | 900 | 3396 | 49 |
0:14.7 | 200 | 1:13.5 | 881 | 3333 | 49 |
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Workout Graph

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