Michael Kostur 11:02 row
2,939
Meters
11:02.2
Time
1:52.6
Pace
210
Calories
| Average Watts | 245 |
|---|---|
| Calories Per Hour | 1142 |
| Stroke Rate | 24 |
| Stroke Count | 266 |
| Drag Factor | 137 |
April 28, 2025 12:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:02.2 | 2,939 | 1:52.6 | 245 | 1142 | 24 |
| 5:00.0 | 1,305 | 1:54.9 | 230 | 1093 | 24 |
| 10:00.0 | 1,376 | 1:49.0 | 270 | 1229 | 25 |
| 11:02.2 | 259 | 2:00.0 | 202 | 995 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.