Michael Kostur 10:49 row
2,956
Meters
10:49.2
Time
1:49.8
Pace
217
Calories
| Average Watts | 264 |
|---|---|
| Calories Per Hour | 1209 |
| Stroke Rate | 28 |
| Stroke Count | 305 |
| Drag Factor | 137 |
April 27, 2025 17:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:49.2 | 2,956 | 1:49.8 | 264 | 1209 | 28 |
| 5:00.0 | 1,352 | 1:50.9 | 256 | 1182 | 28 |
| 10:00.0 | 1,387 | 1:48.1 | 277 | 1252 | 29 |
| 10:49.2 | 217 | 1:53.3 | 240 | 1126 | 22 |
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Workout Graph
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