Michael Kostur 10:04 row
2,683
Meters
10:04.6
Time
1:52.6
Pace
191
Calories
| Average Watts | 245 |
|---|---|
| Calories Per Hour | 1142 |
| Stroke Rate | 25 |
| Stroke Count | 259 |
| Drag Factor | 131 |
April 25, 2025 12:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:04.6 | 2,683 | 1:52.6 | 245 | 1142 | 25 |
| 5:00.0 | 1,312 | 1:54.3 | 234 | 1106 | 26 |
| 10:00.0 | 1,357 | 1:50.5 | 259 | 1191 | 26 |
| 10:04.6 | 14 | 2:44.2 | 79 | 571 | 0 |
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Workout Graph
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