Michael Kostur 10:06 row
2,812
Meters
10:06.4
Time
1:47.8
Pace
211
Calories
| Average Watts | 279 |
|---|---|
| Calories Per Hour | 1260 |
| Stroke Rate | 27 |
| Stroke Count | 279 |
| Drag Factor | 138 |
April 24, 2025 12:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:06.4 | 2,812 | 1:47.8 | 279 | 1260 | 27 |
| 5:00.0 | 1,370 | 1:49.4 | 267 | 1217 | 28 |
| 10:00.0 | 1,417 | 1:45.8 | 295 | 1315 | 28 |
| 10:06.4 | 25 | 2:08.0 | 167 | 874 | 9 |
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Workout Graph
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