Michael Kostur 10:05 row
2,702
Meters
10:05.2
Time
1:51.9
Pace
193
Calories
| Average Watts | 249 |
|---|---|
| Calories Per Hour | 1157 |
| Stroke Rate | 31 |
| Stroke Count | 314 |
| Drag Factor | 133 |
April 23, 2025 18:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:05.2 | 2,702 | 1:51.9 | 249 | 1157 | 31 |
| 5:00.0 | 1,290 | 1:56.2 | 223 | 1066 | 31 |
| 10:00.0 | 1,395 | 1:47.5 | 282 | 1268 | 32 |
| 10:05.2 | 18 | 2:24.4 | 116 | 699 | 0 |
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Workout Graph
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