Michael Kostur 15:06 row
3,854
Meters
15:06.5
Time
1:57.6
Pace
260
Calories
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1040 |
| Stroke Rate | 25 |
| Stroke Count | 384 |
| Drag Factor | 136 |
April 13, 2025 10:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:06.5 | 3,854 | 1:57.6 | 215 | 1040 | 25 |
| 5:00.0 | 1,242 | 2:00.7 | 199 | 983 | 24 |
| 10:00.0 | 1,263 | 1:58.7 | 209 | 1019 | 24 |
| 15:00.0 | 1,333 | 1:52.5 | 246 | 1145 | 28 |
| 15:06.5 | 17 | 3:11.1 | 50 | 472 | 0 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.