Michael Kostur 10:05 row
2,667
Meters
10:05.4
Time
1:53.4
Pace
188
Calories
| Average Watts | 239 |
|---|---|
| Calories Per Hour | 1123 |
| Stroke Rate | 25 |
| Stroke Count | 260 |
| Drag Factor | 132 |
April 08, 2025 15:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:05.4 | 2,667 | 1:53.4 | 239 | 1123 | 25 |
| 5:00.0 | 1,282 | 1:57.0 | 219 | 1052 | 25 |
| 10:00.0 | 1,368 | 1:49.6 | 265 | 1213 | 27 |
| 10:05.4 | 18 | 2:30.0 | 104 | 656 | 0 |
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Workout Graph
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