Michael Kostur 10:06 row
2,677
Meters
10:06.8
Time
1:53.3
Pace
189
Calories
| Average Watts | 240 |
|---|---|
| Calories Per Hour | 1127 |
| Stroke Rate | 24 |
| Stroke Count | 255 |
| Drag Factor | 133 |
April 04, 2025 12:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:06.8 | 2,677 | 1:53.3 | 240 | 1127 | 24 |
| 5:00.0 | 1,306 | 1:54.8 | 231 | 1095 | 25 |
| 10:00.0 | 1,347 | 1:51.3 | 253 | 1172 | 25 |
| 10:06.8 | 25 | 2:16.0 | 139 | 778 | 9 |
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Workout Graph
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