Michael Kostur 10:55 row
2,753
Meters
10:55.5
Time
1:59.0
Pace
185
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1013 |
| Stroke Rate | 23 |
| Stroke Count | 257 |
| Drag Factor | 133 |
April 01, 2025 07:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:55.5 | 2,753 | 1:59.0 | 207 | 1013 | 23 |
| 5:00.0 | 1,190 | 2:06.0 | 175 | 901 | 24 |
| 10:00.0 | 1,338 | 1:52.1 | 248 | 1154 | 23 |
| 10:55.5 | 226 | 2:02.7 | 189 | 950 | 25 |
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Workout Graph
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