Ulrik Samild 32:42 row
5,008
Meters
32:42.3
Time
3:15.9
Pace
248
Calories
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 460 |
| Stroke Rate | 22 |
| Stroke Count | 724 |
| Drag Factor | 79 |
March 23, 2025 11:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:42.3 | 5,008 | 3:15.9 | 47 | 460 | 22 |
| 5:00.0 | 758 | 3:17.8 | 45 | 455 | 22 |
| 10:00.0 | 765 | 3:16.0 | 46 | 459 | 22 |
| 15:00.0 | 762 | 3:16.8 | 46 | 457 | 22 |
| 20:00.0 | 759 | 3:17.6 | 45 | 456 | 22 |
| 25:00.0 | 764 | 3:16.3 | 46 | 459 | 22 |
| 30:00.0 | 766 | 3:15.8 | 47 | 460 | 23 |
| 32:42.3 | 434 | 3:06.9 | 54 | 484 | 22 |
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Workout Graph
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