Ulrik Samild 32:33 row
5,006
Meters
32:33.8
Time
3:15.1
Pace
248
Calories
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 462 |
| Stroke Rate | 21 |
| Stroke Count | 709 |
| Drag Factor | 80 |
March 21, 2025 11:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:33.8 | 5,006 | 3:15.1 | 47 | 462 | 21 |
| 5:00.0 | 758 | 3:17.8 | 45 | 455 | 21 |
| 10:00.0 | 762 | 3:16.8 | 46 | 457 | 21 |
| 15:00.0 | 766 | 3:15.8 | 47 | 460 | 22 |
| 20:00.0 | 763 | 3:16.5 | 46 | 458 | 22 |
| 25:00.0 | 763 | 3:16.5 | 46 | 458 | 22 |
| 30:00.0 | 786 | 3:10.8 | 50 | 473 | 22 |
| 32:33.8 | 408 | 3:08.4 | 52 | 479 | 22 |
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Workout Graph
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