Ulrik Samild 32:53 row
5,007
Meters
32:53.1
Time
3:17.0
Pace
247
Calories
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 457 |
| Stroke Rate | 22 |
| Stroke Count | 721 |
| Drag Factor | 82 |
March 17, 2025 11:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:53.1 | 5,007 | 3:17.0 | 46 | 457 | 22 |
| 5:00.0 | 751 | 3:19.7 | 44 | 451 | 21 |
| 10:00.0 | 756 | 3:18.4 | 45 | 454 | 22 |
| 15:00.0 | 759 | 3:17.6 | 45 | 456 | 22 |
| 20:00.0 | 757 | 3:18.1 | 45 | 454 | 22 |
| 25:00.0 | 762 | 3:16.8 | 46 | 457 | 23 |
| 30:00.0 | 765 | 3:16.0 | 46 | 459 | 22 |
| 32:53.1 | 457 | 3:09.3 | 52 | 477 | 23 |
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Workout Graph
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