Ulrik Samild 32:32 row
5,006
Meters
32:32.2
Time
3:14.9
Pace
248
Calories
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 462 |
| Stroke Rate | 22 |
| Stroke Count | 726 |
| Drag Factor | 80 |
March 11, 2025 11:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:32.2 | 5,006 | 3:14.9 | 47 | 462 | 22 |
| 5:00.0 | 750 | 3:20.0 | 44 | 450 | 22 |
| 10:00.0 | 765 | 3:16.0 | 46 | 459 | 22 |
| 15:00.0 | 765 | 3:16.0 | 46 | 459 | 22 |
| 20:00.0 | 768 | 3:15.3 | 47 | 461 | 22 |
| 25:00.0 | 774 | 3:13.7 | 48 | 465 | 23 |
| 30:00.0 | 783 | 3:11.5 | 50 | 471 | 23 |
| 32:32.2 | 403 | 3:08.8 | 52 | 478 | 22 |
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Workout Graph
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