Ulrik Samild 32:17 row
5,013
Meters
32:17.7
Time
3:13.2
Pace
248
Calories
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 466 |
| Stroke Rate | 23 |
| Stroke Count | 744 |
| Drag Factor | 81 |
February 26, 2025 11:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:17.7 | 5,013 | 3:13.2 | 48 | 466 | 23 |
| 5:00.0 | 768 | 3:15.3 | 47 | 461 | 23 |
| 10:00.0 | 774 | 3:13.7 | 48 | 465 | 23 |
| 15:00.0 | 775 | 3:13.5 | 48 | 466 | 23 |
| 20:00.0 | 778 | 3:12.8 | 49 | 468 | 23 |
| 25:00.0 | 772 | 3:14.3 | 48 | 464 | 23 |
| 30:00.0 | 781 | 3:12.0 | 49 | 470 | 23 |
| 32:17.7 | 365 | 3:08.6 | 52 | 479 | 23 |
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Workout Graph
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