Ulrik Samild 32:40 row
5,010
Meters
32:40.9
Time
3:15.6
Pace
249
Calories
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 460 |
| Stroke Rate | 22 |
| Stroke Count | 752 |
| Drag Factor | 81 |
February 23, 2025 12:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:40.9 | 5,010 | 3:15.6 | 47 | 460 | 22 |
| 5:00.0 | 746 | 3:21.0 | 43 | 448 | 22 |
| 10:00.0 | 763 | 3:16.5 | 46 | 458 | 23 |
| 15:00.0 | 765 | 3:16.0 | 46 | 459 | 23 |
| 20:00.0 | 766 | 3:15.8 | 47 | 460 | 23 |
| 25:00.0 | 763 | 3:16.5 | 46 | 458 | 23 |
| 30:00.0 | 778 | 3:12.8 | 49 | 468 | 23 |
| 32:40.9 | 431 | 3:06.6 | 54 | 485 | 23 |
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Workout Graph
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