Ulrik Samild 32:48 row
5,009
Meters
32:48.1
Time
3:16.4
Pace
248
Calories
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 458 |
| Stroke Rate | 22 |
| Stroke Count | 735 |
| Drag Factor | 83 |
February 19, 2025 12:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:48.1 | 5,009 | 3:16.4 | 46 | 458 | 22 |
| 5:00.0 | 749 | 3:20.2 | 44 | 449 | 22 |
| 10:00.0 | 766 | 3:15.8 | 47 | 460 | 22 |
| 15:00.0 | 769 | 3:15.0 | 47 | 462 | 22 |
| 20:00.0 | 761 | 3:17.1 | 46 | 457 | 23 |
| 25:00.0 | 763 | 3:16.5 | 46 | 458 | 23 |
| 30:00.0 | 769 | 3:15.0 | 47 | 462 | 23 |
| 32:48.1 | 433 | 3:14.1 | 48 | 464 | 23 |
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Workout Graph
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