Ulrik Samild 32:23 row
5,008
Meters
32:23.6
Time
3:14.0
Pace
248
Calories
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 464 |
| Stroke Rate | 23 |
| Stroke Count | 744 |
| Drag Factor | 83 |
February 12, 2025 12:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:23.6 | 5,008 | 3:14.0 | 48 | 464 | 23 |
| 5:00.0 | 765 | 3:16.0 | 46 | 459 | 23 |
| 10:00.0 | 771 | 3:14.5 | 48 | 463 | 23 |
| 15:00.0 | 771 | 3:14.5 | 48 | 463 | 23 |
| 20:00.0 | 775 | 3:13.5 | 48 | 466 | 23 |
| 25:00.0 | 767 | 3:15.5 | 47 | 461 | 23 |
| 30:00.0 | 779 | 3:12.5 | 49 | 468 | 23 |
| 32:23.6 | 381 | 3:08.4 | 52 | 479 | 23 |
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Workout Graph
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