Ulrik Samild 32:22 row
5,007
Meters
32:22.0
Time
3:13.9
Pace
248
Calories
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 465 |
| Stroke Rate | 23 |
| Stroke Count | 763 |
| Drag Factor | 82 |
February 04, 2025 13:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:22.0 | 5,007 | 3:13.9 | 48 | 465 | 23 |
| 5:00.0 | 762 | 3:16.8 | 46 | 457 | 23 |
| 10:00.0 | 771 | 3:14.5 | 48 | 463 | 23 |
| 15:00.0 | 770 | 3:14.8 | 47 | 462 | 23 |
| 20:00.0 | 767 | 3:15.5 | 47 | 461 | 24 |
| 25:00.0 | 767 | 3:15.5 | 47 | 461 | 24 |
| 30:00.0 | 782 | 3:11.8 | 50 | 470 | 24 |
| 32:22.0 | 389 | 3:02.5 | 58 | 498 | 24 |
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Workout Graph
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