Ulrik Samild 32:43 row
5,007
Meters
32:43.7
Time
3:16.0
Pace
248
Calories
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 459 |
| Stroke Rate | 23 |
| Stroke Count | 773 |
| Drag Factor | 82 |
February 02, 2025 11:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:43.7 | 5,007 | 3:16.0 | 46 | 459 | 23 |
| 5:00.0 | 748 | 3:20.5 | 43 | 449 | 23 |
| 10:00.0 | 763 | 3:16.5 | 46 | 458 | 23 |
| 15:00.0 | 762 | 3:16.8 | 46 | 457 | 23 |
| 20:00.0 | 760 | 3:17.3 | 46 | 456 | 24 |
| 25:00.0 | 763 | 3:16.5 | 46 | 458 | 24 |
| 30:00.0 | 776 | 3:13.2 | 48 | 466 | 24 |
| 32:43.7 | 435 | 3:08.1 | 53 | 480 | 24 |
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Workout Graph
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