Ulrik Samild 32:35 row
5,009
Meters
32:35.8
Time
3:15.2
Pace
248
Calories
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 461 |
| Stroke Rate | 23 |
| Stroke Count | 770 |
| Drag Factor | 80 |
January 29, 2025 11:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:35.8 | 5,009 | 3:15.2 | 47 | 461 | 23 |
| 5:00.0 | 755 | 3:18.6 | 45 | 453 | 23 |
| 10:00.0 | 765 | 3:16.0 | 46 | 459 | 23 |
| 15:00.0 | 771 | 3:14.5 | 48 | 463 | 24 |
| 20:00.0 | 760 | 3:17.3 | 46 | 456 | 24 |
| 25:00.0 | 769 | 3:15.0 | 47 | 462 | 24 |
| 30:00.0 | 784 | 3:11.3 | 50 | 471 | 24 |
| 32:35.8 | 405 | 3:12.3 | 49 | 469 | 23 |
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Workout Graph
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