Ulrik Samild 32:14 row
5,009
Meters
32:14.9
Time
3:13.1
Pace
248
Calories
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 467 |
| Stroke Rate | 24 |
| Stroke Count | 780 |
| Drag Factor | 79 |
January 27, 2025 13:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:14.9 | 5,009 | 3:13.1 | 49 | 467 | 24 |
| 5:00.0 | 759 | 3:17.6 | 45 | 456 | 24 |
| 10:00.0 | 768 | 3:15.3 | 47 | 461 | 24 |
| 15:00.0 | 777 | 3:13.0 | 49 | 467 | 24 |
| 20:00.0 | 780 | 3:12.3 | 49 | 469 | 24 |
| 25:00.0 | 785 | 3:11.0 | 50 | 472 | 25 |
| 30:00.0 | 786 | 3:10.8 | 50 | 473 | 25 |
| 32:14.9 | 356 | 3:09.4 | 51 | 477 | 24 |
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Workout Graph
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