Ulrik Samild 25:06 row
3,510
Meters
25:06.7
Time
3:34.6
Pace
174
Calories
| Average Watts | 35 |
|---|---|
| Calories Per Hour | 421 |
| Stroke Rate | 22 |
| Stroke Count | 578 |
| Drag Factor | 81 |
January 01, 2025 11:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:06.7 | 3,510 | 3:34.6 | 35 | 421 | 22 |
| 5:00.0 | 719 | 3:28.6 | 39 | 432 | 22 |
| 10:00.0 | 699 | 3:34.5 | 35 | 421 | 23 |
| 15:00.0 | 686 | 3:38.6 | 33 | 415 | 23 |
| 20:00.0 | 684 | 3:39.2 | 33 | 414 | 23 |
| 25:00.0 | 709 | 3:31.5 | 37 | 427 | 24 |
| 25:06.7 | 15 | 3:43.3 | 31 | 408 | 9 |
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Workout Graph
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