Ulrik Samild 59:44 row
10,005
Meters
59:44.6
Time
2:59.1
Pace
501
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 509 |
| Stroke Rate | 24 |
| Stroke Count | 1470 |
| Drag Factor | 81 |
December 07, 2020 17:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 59:44.6 | 10,005 | 2:59.1 | 61 | 509 | 24 |
| 5:00.0 | 847 | 2:57.0 | 63 | 516 | 23 |
| 10:00.0 | 846 | 2:57.3 | 63 | 516 | 23 |
| 15:00.0 | 845 | 2:57.5 | 63 | 515 | 24 |
| 20:00.0 | 843 | 2:57.9 | 62 | 513 | 25 |
| 25:00.0 | 843 | 2:57.9 | 62 | 513 | 25 |
| 30:00.0 | 839 | 2:58.7 | 61 | 510 | 25 |
| 35:00.0 | 834 | 2:59.8 | 60 | 507 | 25 |
| 40:00.0 | 829 | 3:00.9 | 59 | 503 | 25 |
| 45:00.0 | 822 | 3:02.4 | 58 | 498 | 25 |
| 50:00.0 | 827 | 3:01.3 | 59 | 501 | 25 |
| 55:00.0 | 838 | 2:58.9 | 61 | 510 | 25 |
| 59:44.6 | 793 | 2:59.4 | 61 | 508 | 25 |
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Workout Graph
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