Ulrik Samild 58:09 row
10,004
Meters
58:09.7
Time
2:54.4
Pace
504
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 527 |
| Stroke Rate | 24 |
| Stroke Count | 1435 |
| Drag Factor | 84 |
January 13, 2020 17:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 58:09.7 | 10,004 | 2:54.4 | 66 | 527 | 24 |
| 5:00.0 | 851 | 2:56.2 | 64 | 519 | 24 |
| 10:00.0 | 861 | 2:54.2 | 66 | 527 | 25 |
| 15:00.0 | 861 | 2:54.2 | 66 | 527 | 25 |
| 20:00.0 | 857 | 2:55.0 | 65 | 524 | 25 |
| 25:00.0 | 863 | 2:53.8 | 67 | 529 | 25 |
| 30:00.0 | 872 | 2:52.0 | 69 | 536 | 25 |
| 35:00.0 | 857 | 2:55.0 | 65 | 524 | 25 |
| 40:00.0 | 862 | 2:54.0 | 66 | 528 | 25 |
| 45:00.0 | 858 | 2:54.8 | 66 | 525 | 25 |
| 50:00.0 | 864 | 2:53.6 | 67 | 530 | 25 |
| 55:00.0 | 856 | 2:55.2 | 65 | 523 | 25 |
| 58:09.7 | 545 | 2:54.0 | 66 | 528 | 24 |
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Workout Graph
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