Ulrik Samild 56:52 row
10,005
Meters
56:52.2
Time
2:50.5
Pace
509
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 542 |
| Stroke Rate | 24 |
| Stroke Count | 1402 |
| Drag Factor | 85 |
October 31, 2019 17:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 56:52.2 | 10,005 | 2:50.5 | 71 | 542 | 24 |
| 5:00.0 | 893 | 2:47.9 | 74 | 554 | 25 |
| 10:00.0 | 893 | 2:47.9 | 74 | 554 | 25 |
| 15:00.0 | 894 | 2:47.7 | 74 | 555 | 25 |
| 20:00.0 | 888 | 2:48.9 | 73 | 549 | 25 |
| 25:00.0 | 878 | 2:50.8 | 70 | 541 | 25 |
| 30:00.0 | 884 | 2:49.6 | 72 | 546 | 25 |
| 35:00.0 | 872 | 2:52.0 | 69 | 536 | 24 |
| 40:00.0 | 878 | 2:50.8 | 70 | 541 | 25 |
| 45:00.0 | 874 | 2:51.6 | 69 | 538 | 25 |
| 50:00.0 | 875 | 2:51.4 | 69 | 539 | 25 |
| 55:00.0 | 855 | 2:55.4 | 65 | 523 | 25 |
| 56:52.2 | 321 | 2:54.7 | 66 | 525 | 24 |
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Workout Graph
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