Ulrik Samild 56:27 row
10,008
Meters
56:27.9
Time
2:49.2
Pace
510
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 548 |
| Stroke Rate | 25 |
| Stroke Count | 1428 |
| Drag Factor | 88 |
September 30, 2019 17:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 56:27.9 | 10,008 | 2:49.2 | 72 | 548 | 25 |
| 5:00.0 | 893 | 2:47.9 | 74 | 554 | 25 |
| 10:00.0 | 899 | 2:46.8 | 75 | 559 | 25 |
| 15:00.0 | 893 | 2:47.9 | 74 | 554 | 25 |
| 20:00.0 | 890 | 2:48.5 | 73 | 551 | 25 |
| 25:00.0 | 892 | 2:48.1 | 74 | 553 | 25 |
| 30:00.0 | 887 | 2:49.1 | 72 | 549 | 25 |
| 35:00.0 | 889 | 2:48.7 | 73 | 550 | 25 |
| 40:00.0 | 881 | 2:50.2 | 71 | 544 | 25 |
| 45:00.0 | 882 | 2:50.0 | 71 | 544 | 25 |
| 50:00.0 | 873 | 2:51.8 | 69 | 537 | 26 |
| 55:00.0 | 875 | 2:51.4 | 69 | 539 | 25 |
| 56:27.9 | 256 | 2:51.6 | 69 | 538 | 24 |
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Workout Graph
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