Ulrik Samild 44:23 row
8,006
Meters
44:23.6
Time
2:46.3
Pace
411
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 561 |
| Stroke Rate | 25 |
| Stroke Count | 1113 |
| Drag Factor | 90 |
August 19, 2019 17:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:23.6 | 8,006 | 2:46.3 | 76 | 561 | 25 |
| 5:00.0 | 897 | 2:47.2 | 75 | 557 | 25 |
| 10:00.0 | 894 | 2:47.7 | 74 | 555 | 25 |
| 15:00.0 | 892 | 2:48.1 | 74 | 553 | 25 |
| 20:00.0 | 904 | 2:45.9 | 77 | 563 | 25 |
| 25:00.0 | 902 | 2:46.2 | 76 | 561 | 25 |
| 30:00.0 | 918 | 2:43.3 | 80 | 576 | 25 |
| 35:00.0 | 903 | 2:46.1 | 76 | 562 | 25 |
| 40:00.0 | 907 | 2:45.3 | 77 | 566 | 25 |
| 44:23.6 | 789 | 2:47.0 | 75 | 558 | 25 |
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Workout Graph
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