Ulrik Samild 44:42 row
8,006
Meters
44:42.4
Time
2:47.5
Pace
409
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 556 |
| Stroke Rate | 25 |
| Stroke Count | 1119 |
| Drag Factor | 89 |
August 16, 2019 16:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:42.4 | 8,006 | 2:47.5 | 74 | 556 | 25 |
| 5:00.0 | 898 | 2:47.0 | 75 | 558 | 25 |
| 10:00.0 | 889 | 2:48.7 | 73 | 550 | 25 |
| 15:00.0 | 891 | 2:48.3 | 73 | 552 | 25 |
| 20:00.0 | 899 | 2:46.8 | 75 | 559 | 25 |
| 25:00.0 | 888 | 2:48.9 | 73 | 549 | 25 |
| 30:00.0 | 895 | 2:47.5 | 74 | 555 | 25 |
| 35:00.0 | 890 | 2:48.5 | 73 | 551 | 25 |
| 40:00.0 | 903 | 2:46.1 | 76 | 562 | 25 |
| 44:42.4 | 853 | 2:45.5 | 77 | 565 | 25 |
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Workout Graph
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