Ulrik Samild 44:43 row
8,010
Meters
44:43.5
Time
2:47.5
Pace
411
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 556 |
| Stroke Rate | 27 |
| Stroke Count | 1235 |
| Drag Factor | 93 |
December 30, 2018 11:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:43.5 | 8,010 | 2:47.5 | 74 | 556 | 27 |
| 5:00.0 | 882 | 2:50.0 | 71 | 544 | 27 |
| 10:00.0 | 894 | 2:47.7 | 74 | 555 | 27 |
| 15:00.0 | 895 | 2:47.5 | 74 | 555 | 28 |
| 20:00.0 | 897 | 2:47.2 | 75 | 557 | 28 |
| 25:00.0 | 895 | 2:47.5 | 74 | 555 | 28 |
| 30:00.0 | 905 | 2:45.7 | 77 | 564 | 28 |
| 35:00.0 | 901 | 2:46.4 | 76 | 561 | 28 |
| 40:00.0 | 896 | 2:47.4 | 75 | 556 | 28 |
| 44:43.5 | 845 | 2:47.7 | 74 | 555 | 27 |
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Workout Graph
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