Ulrik Samild 43:53 row
8,012
Meters
43:53.7
Time
2:44.3
Pace
415
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 571 |
| Stroke Rate | 27 |
| Stroke Count | 1210 |
| Drag Factor | 95 |
November 19, 2018 17:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:53.7 | 8,012 | 2:44.3 | 79 | 571 | 27 |
| 5:00.0 | 907 | 2:45.3 | 77 | 566 | 27 |
| 10:00.0 | 908 | 2:45.1 | 78 | 567 | 27 |
| 15:00.0 | 907 | 2:45.3 | 77 | 566 | 27 |
| 20:00.0 | 911 | 2:44.6 | 78 | 569 | 28 |
| 25:00.0 | 918 | 2:43.3 | 80 | 576 | 28 |
| 30:00.0 | 911 | 2:44.6 | 78 | 569 | 28 |
| 35:00.0 | 914 | 2:44.1 | 79 | 572 | 28 |
| 40:00.0 | 925 | 2:42.1 | 82 | 582 | 28 |
| 43:53.7 | 711 | 2:44.3 | 79 | 571 | 28 |
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Workout Graph
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