Ulrik Samild 43:54 row
8,009
Meters
43:54.2
Time
2:44.4
Pace
412
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 570 |
| Stroke Rate | 27 |
| Stroke Count | 1230 |
| Drag Factor | 93 |
November 12, 2018 17:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:54.2 | 8,009 | 2:44.4 | 79 | 570 | 27 |
| 5:00.0 | 907 | 2:45.3 | 77 | 566 | 27 |
| 10:00.0 | 917 | 2:43.5 | 80 | 575 | 28 |
| 15:00.0 | 922 | 2:42.6 | 81 | 579 | 28 |
| 20:00.0 | 916 | 2:43.7 | 80 | 574 | 28 |
| 25:00.0 | 914 | 2:44.1 | 79 | 572 | 28 |
| 30:00.0 | 915 | 2:43.9 | 79 | 573 | 29 |
| 35:00.0 | 911 | 2:44.6 | 78 | 569 | 28 |
| 40:00.0 | 903 | 2:46.1 | 76 | 562 | 28 |
| 43:54.2 | 703 | 2:46.5 | 76 | 560 | 27 |
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Workout Graph
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