Ulrik Samild 54:34 row
10,018
Meters
54:34.1
Time
2:43.4
Pace
518
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 576 |
| Stroke Rate | 28 |
| Stroke Count | 1539 |
| Drag Factor | 93 |
September 20, 2018 17:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 54:34.1 | 10,018 | 2:43.4 | 80 | 576 | 28 |
| 5:00.0 | 920 | 2:43.0 | 81 | 577 | 28 |
| 10:00.0 | 928 | 2:41.6 | 83 | 585 | 28 |
| 15:00.0 | 921 | 2:42.8 | 81 | 578 | 28 |
| 20:00.0 | 916 | 2:43.7 | 80 | 574 | 28 |
| 25:00.0 | 928 | 2:41.6 | 83 | 585 | 28 |
| 30:00.0 | 923 | 2:42.5 | 82 | 580 | 28 |
| 35:00.0 | 914 | 2:44.1 | 79 | 572 | 28 |
| 40:00.0 | 908 | 2:45.1 | 78 | 567 | 28 |
| 45:00.0 | 914 | 2:44.1 | 79 | 572 | 28 |
| 50:00.0 | 917 | 2:43.5 | 80 | 575 | 28 |
| 54:34.1 | 830 | 2:45.1 | 78 | 567 | 28 |
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Workout Graph
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