Ulrik Samild 54:31 row
10,010
Meters
54:31.8
Time
2:43.4
Pace
517
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 575 |
| Stroke Rate | 27 |
| Stroke Count | 1511 |
| Drag Factor | 92 |
September 07, 2018 16:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 54:31.8 | 10,010 | 2:43.4 | 80 | 575 | 27 |
| 5:00.0 | 917 | 2:43.5 | 80 | 575 | 27 |
| 10:00.0 | 916 | 2:43.7 | 80 | 574 | 27 |
| 15:00.0 | 927 | 2:41.8 | 83 | 584 | 28 |
| 20:00.0 | 924 | 2:42.3 | 82 | 581 | 28 |
| 25:00.0 | 925 | 2:42.1 | 82 | 582 | 28 |
| 30:00.0 | 922 | 2:42.6 | 81 | 579 | 28 |
| 35:00.0 | 914 | 2:44.1 | 79 | 572 | 28 |
| 40:00.0 | 912 | 2:44.4 | 79 | 570 | 28 |
| 45:00.0 | 915 | 2:43.9 | 79 | 573 | 28 |
| 50:00.0 | 911 | 2:44.6 | 78 | 569 | 28 |
| 54:31.8 | 826 | 2:44.5 | 79 | 570 | 27 |
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Workout Graph
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