Ulrik Samild 30:57 row
6,011
Meters
30:57.5
Time
2:34.5
Pace
311
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 626 |
| Stroke Rate | 31 |
| Stroke Count | 980 |
| Drag Factor | 98 |
October 01, 2017 10:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:57.5 | 6,011 | 2:34.5 | 95 | 626 | 31 |
| 5:00.0 | 959 | 2:36.4 | 91 | 614 | 31 |
| 10:00.0 | 976 | 2:33.6 | 96 | 631 | 32 |
| 15:00.0 | 974 | 2:34.0 | 96 | 629 | 32 |
| 20:00.0 | 971 | 2:34.4 | 95 | 626 | 32 |
| 25:00.0 | 970 | 2:34.6 | 95 | 625 | 32 |
| 30:00.0 | 980 | 2:33.0 | 98 | 635 | 32 |
| 30:57.5 | 181 | 2:38.8 | 87 | 600 | 29 |
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Workout Graph
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