Ulrik Samild 31:09 row
6,032
Meters
31:09.3
Time
2:34.9
Pace
311
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 623 |
| Stroke Rate | 30 |
| Stroke Count | 956 |
| Drag Factor | 102 |
August 13, 2017 10:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:09.3 | 6,032 | 2:34.9 | 94 | 623 | 30 |
| 5:00.0 | 944 | 2:38.8 | 87 | 600 | 30 |
| 10:00.0 | 966 | 2:35.2 | 93 | 621 | 30 |
| 15:00.0 | 973 | 2:34.1 | 96 | 628 | 31 |
| 20:00.0 | 977 | 2:33.5 | 97 | 632 | 31 |
| 25:00.0 | 984 | 2:32.4 | 99 | 640 | 32 |
| 30:00.0 | 983 | 2:32.5 | 99 | 639 | 31 |
| 31:09.3 | 207 | 2:47.3 | 75 | 556 | 28 |
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Workout Graph
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