Ulrik Samild 46:10 row
9,019
Meters
46:10.3
Time
2:33.5
Pace
468
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 632 |
| Stroke Rate | 31 |
| Stroke Count | 1455 |
| Drag Factor | 98 |
June 01, 2017 17:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:10.3 | 9,019 | 2:33.5 | 97 | 632 | 31 |
| 5:00.0 | 956 | 2:36.9 | 91 | 611 | 31 |
| 10:00.0 | 979 | 2:33.2 | 97 | 634 | 31 |
| 15:00.0 | 976 | 2:33.6 | 96 | 631 | 31 |
| 20:00.0 | 975 | 2:33.8 | 96 | 630 | 31 |
| 25:00.0 | 973 | 2:34.1 | 96 | 628 | 32 |
| 30:00.0 | 980 | 2:33.0 | 98 | 635 | 32 |
| 35:00.0 | 983 | 2:32.5 | 99 | 639 | 32 |
| 40:00.0 | 980 | 2:33.0 | 98 | 635 | 32 |
| 45:00.0 | 989 | 2:31.6 | 100 | 645 | 32 |
| 46:10.3 | 228 | 2:34.1 | 96 | 628 | 30 |
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Workout Graph
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