Adrian Cachinero Vasiljevic v/0:45r...2 row
9,715
Meters
40:00.0
Time
2:03.5
Pace
634
Calories
150
Heart Rate
| Rest Distance | 136 |
|---|---|
| Rest Time | 3:45.4 |
| Overall Distance | 9,851 |
| Overall Time | 43:45.4 |
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 939 |
| Stroke Rate | 20 |
| Stroke Count | 774 |
| Drag Factor | 125 |
February 11, 2025 17:04:57
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 40:00.0 | 9,715 | 2:03.5 | 186 | 939 | 20 | 150 | |
| 0 | 83 | ||||||
| r: 0:45 | 107 | ||||||
| 40:00.0 | 9,715 | 2:03.5 | 186 | 939 | 20 | 155 | |
| r: 2:59 | 29 | ||||||
| r136 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
TRENT