Adrian Cachinero Vasiljevic v/3:48r...3 row
2,509
Meters
10:00.9
Time
1:59.7
Pace
200
Calories
| Rest Distance | 700 |
|---|---|
| Rest Time | 4:47.0 |
| Overall Distance | 3,209 |
| Overall Time | 14:47.9 |
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1001 |
| Stroke Rate | 22 |
| Stroke Count | 303 |
| Drag Factor | 126 |
February 04, 2025 10:13:41
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.9 | 2,509 | 1:59.7 | 204 | 1001 | 22 | |
| 21 | ||||||
| r: 3:48 | 596 | |||||
| 10:00.0 | 2,509 | 1:59.5 | 205 | 1004 | 22 | |
| r: 0:58 | 104 | |||||
| 18 | ||||||
| r700 |
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