Adrian Cachinero Vasiljevic v1000m/r...6 row
1,706
Meters
6:45.4
Time
1:58.8
Pace
114
Calories
135
Heart Rate
| Rest Distance | 97 |
|---|---|
| Rest Time | 3:52.0 |
| Overall Distance | 1,803 |
| Overall Time | 10:37.4 |
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1018 |
| Stroke Rate | 21 |
| Stroke Count | 144 |
| Drag Factor | 127 |
February 17, 2024 10:30:28
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 6:45.4 | 1,706 | 1:58.8 | 209 | 1018 | 21 | 135 | |
| 4:16.4 | 1,000 | 2:08.2 | 166 | 871 | 18 | 133 | |
| 0:25.0 | 108 | 1:55.7 | 226 | 1076 | 24 | 137 | |
| r: 0:33 | 17 | ||||||
| 0:34.0 | 155 | 1:49.6 | 265 | 1213 | 25 | 147 | |
| r: 0:50 | 19 | ||||||
| 0:42.0 | 202 | 1:43.9 | 312 | 1372 | 27 | 142 | |
| r: 1:06 | 22 | ||||||
| 0:30.0 | 150 | 1:40.0 | 350 | 1504 | 28 | 141 | |
| r: 0:50 | 22 | ||||||
| 0:18.0 | 92 | 1:37.8 | 374 | 1586 | 30 | 134 | |
| r: 0:33 | 17 | ||||||
| r97 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.