Adrian Cachinero Vasiljevic 3x15:00/1:30r row
9,996
Meters
45:00.0
Time
2:15.0
Pace
599
Calories
141
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | 4:30.0 |
| Overall Distance | 9,996 |
| Overall Time | 49:30.0 |
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 17 |
| Stroke Count | 794 |
| Drag Factor | 134 |
April 20, 2023 09:12:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 9,996 | 2:15.0 | 142 | 788 | 17 | 141 |
| 15:00.0 | 3,377 | 2:13.2 | 148 | 809 | 18 | 141 |
| 15:00.0 | 3,278 | 2:17.2 | 135 | 765 | 17 | 139 |
| 15:00.0 | 3,342 | 2:14.6 | 143 | 793 | 17 | 143 |
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Workout Graph
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