Adrian Cachinero Vasiljevic v15:00/r...4 row
14,340
Meters
1:00:00.0
Time
2:05.5
Pace
918
Calories
156
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 14,340 |
| Overall Time | 1:04:00.0 |
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 909 |
| Stroke Rate | 20 |
| Stroke Count | 1215 |
April 18, 2023 14:32:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,340 | 2:05.5 | 177 | 909 | 20 | 156 |
| 15:00.0 | 3,513 | 2:08.0 | 167 | 873 | 19 | 146 |
| 15:00.0 | 3,759 | 1:59.7 | 204 | 1002 | 22 | 168 |
| 15:00.0 | 3,315 | 2:15.7 | 140 | 781 | 18 | 146 |
| 15:00.0 | 3,756 | 1:59.8 | 204 | 1000 | 22 | 167 |
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Workout Graph
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