Adrian Cachinero Vasiljevic v15:00/r...4 row
13,758
Meters
1:00:00.0
Time
2:10.8
Pace
850
Calories
156
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | 3:30.0 |
| Overall Distance | 13,758 |
| Overall Time | 1:03:30.0 |
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 19 |
| Stroke Count | 1169 |
| Drag Factor | 134 |
April 03, 2023 14:19:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,758 | 2:10.8 | 156 | 837 | 19 | 156 |
| 15:00.0 | 3,421 | 2:11.5 | 154 | 829 | 19 | 151 |
| 15:00.0 | 3,539 | 2:07.1 | 170 | 885 | 21 | 163 |
| 15:00.0 | 3,235 | 2:19.1 | 130 | 747 | 17 | 145 |
| 15:00.0 | 3,569 | 2:06.0 | 175 | 900 | 21 | 165 |
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Workout Graph
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